If you find yourself delaying study for your big exam by playing games or watching TV and then cramming at the last minute, it's crucial to address this to achieve the best possible grades. Here’s how:
1. Acknowledge your procrastination and confront it directly. Often, we procrastinate because a task seems unpleasant or challenging.
2. Break down the task and just start somewhere. Starting can make the process feel easier.
3. Eliminate all distractions, such as games and TV. This focus is vital for your success.
4. Set time limits for studying rather than trying to master a huge topic all at once. Topics can be learned over time; keep study sessions manageable.
5. Monitor your progress to build confidence and a sense of achievement.
6. Team up with a friend who helps keep you focused and motivated.